GET IN TOUCH TODAY TO DISCUSS YOUR PERSONAL FITNESS JOURNEY 07800 740 373

If you are local to Solihull or Bimingham and looking for a reliable and professional personal trainer, then look no further!

I specialise in muscle tone, weight loss, injury rehabilitation, pre and postnatal training as well as sports specific training.

I provide a bespoke service tailored to comply with the ability of the individual and ensure that your targets are achieved. In addition to your training programme, I will also provide you with the necessary advice regarding lifestyle & nutrition, which in conjunction with your training will ensure your goals are not only met but exceeded.

Services

I offer a range of services centred around helping you achieve your goals and to fit your requirements.

Icon for Fat Loss & Muscle Tone Training Fat Loss & Muscle Tone

Lose weight at the same time as building muscle for an aesthetically noticeable transformation.

Find Out More Icon for Group Training Group Training

Work out with your family and friends for a session that is fun, social and affordable for you all.

 Find Out More Icon for Diet & Nutrition Training Diet & Nutrition

Have your meals and nutrition tailored to help you reach your goals in a way that is effective and healthy.

 Find Out More Icon Image for Sport Specific Training Sport Specific Training

If you participate in a sport and need a bespoke personal training service to improve your abilities, talk to us.

 Find Out More Icon Image for Home Personal Training Home Training

Get fit in the comfort of your own home with Steven Vince Personal Training's home fitness training service.

 Find Out More Icon Image for Prenatal & Postnatal Training Prenatal & Postnatal

If you're expecting a baby, or you've recently given birth, consider our prenatal & postnatal training services.

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Tailored Personal Training Services in Solihull and Birmingham

My years of personal training education and experience have given me the ability to optimise the training that I provide for each individual in order for it to be most efficient for that person.

If you choose to undertake my fitness training or health and nutrition coaching, I will provide you with the most optimal workouts and diets so that you can reach your goals as soon as possible.

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Tailored Personal Training Services in Solihull and Birmingham
Case Study
Khadra Dunnage
12-Week Body Transformation

My client Khadra is a 24-year-old who completed the 12-week body transformation.

Khadra had a baby 18 months ago and was ready into get back to training and improve her appearance.

Doing 3 training sessions week, the focus on reducing body fat but also looking to improve the aesthetic appearance of her overall body shape.

We focused on improving her nutritional intake, making sure we kept up a high volume of weight training to target all big muscles groups to improve her muscle density and appearance as well as helping get stronger and feel fitter.

The pictures you see show the transformation over the 12 weeks of her training programme. As you can see there was a very noticeable change. We continue to set new goals in order to challenge her body as well helping her improving in all aspects of her training.

Testimonials
Paul Hayes

Steve is so full of knowledge. I am on a weight loss muscle tone program with Steve at the moment. He will you work hard, but that is the whole point if you want to achieve your goals. Steve will help you every step of the way and goes above and beyond to help you.

- Paul Hayes

Robert Stoubos

Steve really put my through my paces. Great value service, Steve is friendly, personable and dedicated to helping me improve my strength and conditioning. I'd recommend Steve to anyone.

- Robert Stoubos

Jemma Richards

Vincey listens to what I want to achieve, reigns me in when I'm being scatty and need to focus, and gives me a bit of banter whilst training too. He's an excellent motivator and has prescribed me with classic resistance training to fit around all the cardio classes I do... he keeps me on track.

- Jemma Richards

Jack Tedcastle

Steve knows what he's talking about and pushes you hard, but you feel great afterwards. Noticed improvement and changes incrementally after every session which is really motivating and Steve keeps you honest and on track.

- Jack Tedcastle

Tailored Personal Training Services in Solihull and Birmingham

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