Many people wish to lose weight and gain muscle, why not do both simultaneously for great results?
Tailored Fat Loss Workouts & Muscle Tone Training
Reaching your physical goals and achieving a body that you are proud of can be a hard and drawn-out task for some. It can also be quite a daunting task if you are making all the right sacrifices but not seeing the progress you’d like.
At Steven Vince Personal Training, we understand that it’s those results that drive you to work even harder to achieve your dream body, that’s why we love our fat loss & muscle tone personal training service.
By helping you to lose body fat at the same time as building core muscle groups, we know that the results can pay off in dividends. The additional energy from muscle toning can greatly help your progress and drive with your fat loss goals, and the two piggyback off of each other greatly, helping you to stay focused and driven until your dream body is achieved.
BENEFITS OF FAT LOSS & MUSCLE TONE INCLUDE:
- Increase Metabolism
- Burn Excess Body Fat
- Maintain a Healthy Weight and BMI
- Develop Lean Muscle Tissue
- Lose Weight and Appear Slimmer
- Maintaining a Healthy Weight can Significantly Increase Energy Levels & Reduce Stress
Tone up, whilst trimming down.
Steve is so full of knowledge. I am on a weight loss muscle tone program with Steve at the moment. He will you work hard, but that is the whole point if you want to achieve your goals. Steve will help you every step of the way and goes above and beyond to help you.
- Paul Hayes
Steve really put my through my paces. Great value service, Steve is friendly, personable and dedicated to helping me improve my strength and conditioning. I'd recommend Steve to anyone.
- Robert Stoubos
Vincey listens to what I want to achieve, reigns me in when I'm being scatty and need to focus, and gives me a bit of banter whilst training too. He's an excellent motivator and has prescribed me with classic resistance training to fit around all the cardio classes I do... he keeps me on track.
- Jemma Richards
Steve knows what he's talking about and pushes you hard, but you feel great afterwards. Noticed improvement and changes incrementally after every session which is really motivating and Steve keeps you honest and on track.
- Jack Tedcastle
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