# Steven Vince

> Expert Personal Training in Solihull and Birmingham, UK
> 
> Website: [Steven Vince](https://www.stevenvince.co.uk)
> Last updated: 2026-08-11 14:27:48 GMT

Title: Steven Vince
Sitemap: https://www.stevenvince.co.uk/sitemap.xml

## General Access & AI Agent Rules

User-agent: Grok
Allow: /

User-agent: Googlebot
User-agent: Google-Extended
User-agent: Googlebot-Image
User-agent: Google-Read-Aloud
Allow: /

User-agent: GPTBot
Allow: /

User-agent: anthropic-ai
Allow: /

User-agent: PerplexityBot
Allow: /

User-agent: cohere-ai
Allow: /

## Optional

- [Full Content](https://www.stevenvince.co.uk/llms-full.txt): Full markdown content of all pages.

## Content

- [https://www.stevenvince.co.uk/blog/](https://www.stevenvince.co.uk/blog/)
- [https://www.stevenvince.co.uk/how-important-is-protein/](https://www.stevenvince.co.uk/how-important-is-protein/)
- [https://www.stevenvince.co.uk/my-top-summer-fitness-tips/](https://www.stevenvince.co.uk/my-top-summer-fitness-tips/)
- [https://www.stevenvince.co.uk/](https://www.stevenvince.co.uk/)
- [https://www.stevenvince.co.uk/sitemap/](https://www.stevenvince.co.uk/sitemap/)
- [https://www.stevenvince.co.uk/contact/](https://www.stevenvince.co.uk/contact/)
- [https://www.stevenvince.co.uk/privacy-policy/](https://www.stevenvince.co.uk/privacy-policy/)
- [https://www.stevenvince.co.uk/gallery/](https://www.stevenvince.co.uk/gallery/)
- [https://www.stevenvince.co.uk/about/](https://www.stevenvince.co.uk/about/)
- [https://www.stevenvince.co.uk/services/](https://www.stevenvince.co.uk/services/)
- [https://www.stevenvince.co.uk/results/](https://www.stevenvince.co.uk/results/)
- [https://www.stevenvince.co.uk/services/diet-nutrition/](https://www.stevenvince.co.uk/services/diet-nutrition/)
- [https://www.stevenvince.co.uk/services/fat-loss-muscle-tone/](https://www.stevenvince.co.uk/services/fat-loss-muscle-tone/)
- [https://www.stevenvince.co.uk/services/online-coaching/](https://www.stevenvince.co.uk/services/online-coaching/)
- [https://www.stevenvince.co.uk/results/khadra-dunnage/](https://www.stevenvince.co.uk/results/khadra-dunnage/)
- [https://www.stevenvince.co.uk/results/james-mcferran/](https://www.stevenvince.co.uk/results/james-mcferran/)
- [https://www.stevenvince.co.uk/results/sabrina-t/](https://www.stevenvince.co.uk/results/sabrina-t/)
- [https://www.stevenvince.co.uk/category/diet-nutrition/](https://www.stevenvince.co.uk/category/diet-nutrition/)
- [https://www.stevenvince.co.uk/category/fitness-tips-advice/](https://www.stevenvince.co.uk/category/fitness-tips-advice/)

## Attribution

Content from Steven Vince may be used for training AI models if cited.

Contact: info@stevenvince.co.uk